If you’re on the hunt for a salad that’s bursting with fresh flavors, a touch of sweetness, and a satisfying crunch, you’re going to adore this Apple Cranberry Spinach Salad Recipe. I absolutely love how the tart cranberries and crisp apples play beautifully with the nutty almonds and zingy dressing—it’s a combo that just sings together. Whether it’s a weeknight meal, potluck, or holiday gathering, this salad never fails to impress and feel perfectly balanced.
Why You’ll Love This Recipe
- Perfect Balance of Flavors: The tangy cranberries and crisp apples complement the fresh spinach and honey-roasted almonds beautifully.
- Simple Yet Elegant: It’s easy to make but impressive enough to serve guests without stress.
- Make-Ahead Friendly: You can prep the almonds, cranberries, and dressing days ahead to save time.
- Nutrient-Packed and Fresh: This salad is loaded with antioxidants, fiber, and healthy fats, so you feel good serving it too.
Ingredients You’ll Need
Most of these wholesome ingredients are staples in my kitchen because they work so well together and are easy to source year-round. The key to this salad’s magic is in fresh baby spinach for that bright green base, crunchy roasted slivered almonds, and the discipline not to skip the step that plumps the dried cranberries—it makes a world of difference.
- Slivered almonds: Roasting them with honey and olive oil brings out a toasty sweetness that contrasts the tart fruits.
- Extra virgin olive oil: For roasting and dressing, it adds richness and depth of flavor.
- Honey: Balances the salad’s acidity beautifully, and is also key for caramelizing the almonds.
- Kosher salt: Enhances the flavors without overpowering the salad’s lightness.
- Dried cranberries: Plumping these with a bit of water unlocks juiciness and prevents them from being too chewy.
- Apple cider vinegar: Offers a bright, tangy punch in the dressing that pairs perfectly with the sweetness.
- Garlic: Just a touch in the dressing keeps it savory and balanced.
- Black pepper: Freshly ground is best for a subtle kick.
- Poppy seeds: These tiny seeds add a subtle crunch and a slight nuttiness.
- Baby spinach: The star green of the salad, mild but nutrient-rich.
- Crisp red apple: I swear by Fuji or Pink Lady apples for the ultimate crunch and sweetness.
- Pomegranate arils: For that jewel-like pop of tartness and festive flair.
Variations
I love making this salad my own depending on the season or what’s on hand. Feel free to swap out ingredients or add your twists — it’s pretty forgiving and always delicious!
- Nut Swap: Sometimes I go for chopped pecans or walnuts instead of almonds for a different texture and flavor.
- Fruit Switch-Up: Try pears instead of apples in fall; the softness adds a beautiful contrast.
- Vegan Dressing: Skip the honey and use maple syrup for a plant-based option that’s still sweet and tangy.
- Extra Greens: Mix in kale or arugula for more earthiness and texture variations.
- Cheese Addition: If you’re not dairy-free, crumbled feta or goat cheese adds creaminess and tanginess.
How to Make Apple Cranberry Spinach Salad Recipe
Step 1: Honey-Roast the Almonds to Crunchy Perfection
Start by preheating your oven to 300˚F and lining a sheet pan with foil for easy cleanup—that’s one less thing to worry about! Toss the slivered almonds with olive oil, honey, and kosher salt right on the pan. Don’t stress if the honey doesn’t coat every single nut; as they roast, the flavors meld beautifully. Bake for 5 minutes, then stir so they brown evenly. Repeat the 5-minute bake and stir cycle 2 to 3 times until the almonds turn a light golden brown. I’ve found this slow roasting at a lower temperature keeps the almonds crunchy without burning the honey.
Step 2: Plump Up Those Dried Cranberries
This little step makes a huge difference. Put the dried cranberries in a microwave-safe bowl with a tablespoon of water, cover, and zap for about 40 seconds. Then, set them aside to cool and absorb the moisture. When you toss them into the salad, they’re juicy, not leathery, making each bite pop with tartness.
Step 3: Shake Up the Honey Apple Cider Dressing
Throw all your dressing ingredients—olive oil, honey, apple cider vinegar, garlic, salt, pepper, and poppy seeds—into a jar with a tight lid and give it a vigorous shake. The garlic gets finely minced so it infuses the dressing with subtle depth without overpowering the fresh salad. I like to make this dressing in advance and keep it chilled, so the flavors really marry.
Step 4: Toss It All Together and Serve
Combine the baby spinach and thinly sliced apples in a large bowl, then drizzle about a quarter cup of your dressing over the greens. Toss gently so each leaf is bright and glossy but not drenched. Top with the plumped cranberries, pomegranate arils, and those golden honey-roasted almonds. Toss again lightly right before serving and pass the extra dressing—you’ll find guests always want a little more.
Pro Tips for Making Apple Cranberry Spinach Salad Recipe
- Patience with Roasting: Take your time roasting the almonds low and slow—it creates the best crunch without burning the honey coating.
- Plump the Cranberries: This step is a game-changer, seriously; it prevents the dried berries from feeling tough and dry in the salad.
- Dress Just Before Serving: Tossing the salad too early makes the spinach limp; add dressing 5 minutes before serving to keep everything fresh.
- Use Sharp Knives for Slicing: Thinly slice your apples with a sharp knife or mandoline for the best texture and presentation.
How to Serve Apple Cranberry Spinach Salad Recipe
Garnishes
I love topping this salad with fresh pomegranate arils for their burst of tart juice and eye-catching red color. If I want things extra fancy, a sprinkle of fresh herbs like mint or parsley adds a lovely fresh note that lifts the flavors further. Sometimes I throw on a bit of crumbled feta for creaminess that contrasts nicely with the crunchy ingredients.
Side Dishes
This salad pairs beautifully alongside roasted chicken or turkey—my go-to dinner pairing when I want something light yet satisfying. It also compliments grain bowls or wild rice dishes well and works as a refreshing counterpoint to pasta or rich casseroles.
Creative Ways to Present
When I’m hosting holiday dinners, I love serving this salad in individual glass bowls to show off the colorful layers—it always gets compliments. Another favorite trick is arranging it on a large platter and decorating the edges with extra apple slices and whole cranberries for a seasonal vibe that’s both rustic and elegant.
Make Ahead and Storage
Storing Leftovers
I usually store leftovers in an airtight container in the fridge, but since spinach wilts quickly when dressed, I keep the salad undressed and the almonds/dried fruit separate if I anticipate leftovers. This helps maintain crispness for up to a day or two.
Freezing
Honestly, this salad doesn’t freeze well because the fresh ingredients and dressing don’t hold up after thawing. I recommend prepping all your elements ahead but assembling fresh for the best texture and flavor.
Reheating
This salad is best served cold or at room temperature, so reheating isn’t recommended. If you do have leftovers, just let them come to room temp before serving and toss with fresh dressing as needed for brightness.
FAQs
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Can I use other types of greens for this Apple Cranberry Spinach Salad Recipe?
Absolutely! While baby spinach gives a tender and mild flavor, you can swap in kale, arugula, or mixed greens depending on your preference. Just keep in mind that heartier greens like kale benefit from a gentle massage with a bit of dressing to soften them.
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What’s the best way to slice apples for this salad?
I recommend thinly slicing apples using a sharp knife or mandoline for uniform pieces that blend nicely throughout the salad without overpowering any bite. Also, choosing crisp varieties like Fuji or Pink Lady adds that satisfying crunch.
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Can I make the dressing ahead of time?
Yes! In fact, the dressing tastes even better after it sits for at least a few hours in the fridge because the flavors meld. Just remember to give it a good shake before using.
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How long do honey-roasted almonds stay fresh?
If stored in an airtight container at room temperature, the roasted almonds stay crunchy and fresh for up to one week. For best results, I usually make them a day or two ahead.
Final Thoughts
This Apple Cranberry Spinach Salad Recipe has found a permanent spot in my rotation because it’s fresh, flavorful, and simple to throw together. Every time I bring it to a gathering, friends ask for the recipe—and honestly, it’s hard not to rave about it myself. If you’re looking for a healthy salad that’s more than just leaves and dressing, give this recipe a try. I think you’ll fall in love with the layers of flavor and texture just like I did!
Print
Apple Cranberry Spinach Salad Recipe
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Total Time: 50 minutes
- Yield: 8 servings
- Category: Salad
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
Apple Cranberry Spinach Salad is a vibrant and healthy fall salad featuring baby spinach, crisp apples, sweet dried cranberries, and crunchy toasted almonds, all tossed in a tangy honey apple cider vinaigrette. This refreshing salad balances sweet and tart flavors with a delightful crunch, perfect for holiday gatherings or a nutritious everyday meal.
Ingredients
For the almonds:
- 1 cup slivered almonds
- 1 teaspoon extra virgin olive oil
- 2 teaspoons honey
- ¼ teaspoon kosher salt
To plump the dried cranberries:
- ½ cup dried cranberries
- 1 tablespoon water
For the dressing:
- ½ cup extra virgin olive oil
- ¼ cup honey
- 3 tablespoons apple cider vinegar
- 1 medium clove garlic, finely minced
- ½ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
- 2 teaspoons poppy seeds
For the salad:
- 8 cups baby spinach
- 1 large crisp red apple (Fugi or Pink Lady), quartered, cored, and thinly sliced
- ½ cup pomegranate arils or seeds
Instructions
- Toast the almonds: Preheat the oven to 300˚F and line a sheet pan with foil. Combine slivered almonds, olive oil, honey, and kosher salt on the sheet pan, stirring to mix. Bake for 5 minutes, then stir the almonds to redistribute. Repeat this baking and stirring process 2 to 3 more times until almonds are light golden brown, about 15-20 minutes total. Remove from the oven, stir to separate, and set aside to cool.
- Plump the cranberries: Place dried cranberries and 1 tablespoon of water in a small microwave-safe bowl. Cover with microwave-safe plastic wrap and heat on high for 40 seconds. Remove and set aside to cool, allowing the cranberries to soften and plump.
- Make the dressing: In a glass jar with a tight-fitting lid, combine extra virgin olive oil, honey, apple cider vinegar, finely minced garlic, kosher salt, freshly ground black pepper, and poppy seeds. Seal the jar and shake vigorously until all ingredients are well combined. Set the dressing aside.
- Assemble the salad: In a large salad bowl, combine baby spinach and thinly sliced apple. Drizzle ¼ cup of the dressing over the salad and toss gently to coat the leaves and apples.
- Add toppings and serve: Top the dressed salad with the plumped cranberries, pomegranate arils, and toasted almonds. Toss lightly before serving. Pass any remaining dressing at the table for added flavor.
Notes
- This Apple Cranberry Spinach Salad is perfect for fall and holiday gatherings, offering a delicious balance of sweet, tart, and crunchy elements.
- Almonds can be toasted in advance and stored in an airtight container to save time.
- Dried cranberries can be plumped ahead of time and refrigerated until needed.
- The dressing can be prepared several days in advance and kept refrigerated; shake well before using.
- Use apples that are firm and crisp such as Fuji, Pink Lady, or Honeycrisp for the best texture and flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 266 kcal
- Sugar: 11 g
- Sodium: 244 mg
- Fat: 21 g
- Saturated Fat: 3 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 4 g
- Protein: 4 g
- Cholesterol: 0 mg
