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Creamy Mushroom Kale Pasta Bake Recipe

If you’re on the hunt for a comforting, hearty dish that’s bursting with flavor and good-for-you ingredients, I can’t recommend this Creamy Mushroom Kale Pasta Bake Recipe enough. It’s one of those meals that feels like a warm hug on a plate—rich, creamy, and loaded with earthy mushrooms and vibrant kale. When I first tried this recipe, I was surprised at how simple ingredients could come together to create something so deeply satisfying. Stick around, and I’ll walk you through every step to help you create your own cozy pasta masterpiece.

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Why You’ll Love This Recipe

  • Bursting with Umami: The combo of mushrooms and thyme creates a deep, savory base that makes this pasta irresistible.
  • Nutrient-Packed: Kale adds a fresh, slightly bitter contrast and packs in vitamins without overpowering the creamy sauce.
  • Friendly for Home Cooks: Uses pantry staples and straightforward techniques, perfect even if you’re new to baking pasta dishes.
  • Versatile and Kid-Approved: My family goes crazy for this, and you can easily swap or add veggies to suit your taste.

Ingredients You’ll Need

Each ingredient in this creamy mushroom kale pasta bake works in harmony to bring out layers of flavor. The mushrooms give earthiness, the kale freshness, and the cheese and butter lend that luscious creaminess you want in a pasta bake. When shopping, look for fresh, firm kale and mushrooms without spots for the best results.

Flat lay of a small pile of chopped medium brown onion, a few sliced chestnut brown mushrooms, a small bunch of fresh curly kale leaves with woody stems removed, three whole uncracked garlic cloves, a handful of fresh thyme sprigs, a small white ceramic bowl filled with golden olive oil, a small white ceramic bowl with pale butter cubes, a small white ceramic bowl of plain white flour, a small white ceramic bowl of creamy semi-skimmed milk, a small white ceramic bowl with smooth Dijon mustard, a small white ceramic bowl of fine sea salt, a small white ceramic bowl of ground black pepper, a small white ceramic bowl of freshly cracked black pepper, a small white ceramic bowl with panko breadcrumbs, a small white ceramic bowl filled with finely grated pale yellow hard Italian pecorino cheese, a small white ceramic bowl with finely chopped fresh parsley leaves, and a neat pile of uncooked yellow penne pasta tubes, all arranged symmetrically with realistic proportions on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Creamy Mushroom Kale Pasta Bake, mushroom kale pasta casserole, hearty mushroom kale pasta, cheesy vegetable pasta bake, easy healthy pasta recipes
  • Brown onion: Adds sweetness and depth when sautéed slowly.
  • Olive oil: Helps soften the onion and infuses richness.
  • Butter: Adds creaminess and is essential for the sauce’s silky texture.
  • Chestnut/brown mushrooms: Their meaty texture is perfect to soak up flavor.
  • Fresh thyme leaves: Imparts a subtle aromatic flavor that pairs beautifully with mushrooms.
  • Curly kale: Adds a nutritious punch and vibrant color; remember to remove woody stems.
  • Garlic: For that unmistakable savory kick.
  • Sea salt and black pepper: To season and balance all the flavors.
  • Penne pasta (dry): Holds the sauce well, but feel free to try rigatoni or fusilli.
  • Panko breadcrumbs (optional): Gives a lovely golden crunch on top if you’re craving texture contrast.
  • Hard Italian cheese (finely grated): I love pecorino for its tangy, salty edge that elevates the whole dish.
  • Plain/all-purpose flour: Thickens the béchamel sauce perfectly.
  • Milk: Creates the creamy base; semi-skimmed milk balances richness and lightness.
  • Dijon mustard: Just a hint to deepen the savory notes without making it “mustardy.”
  • Chopped parsley (optional): Fresh finish that brightens the plate.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love giving this recipe my own twists depending on what’s in season or what my family’s craving. Don’t be afraid to experiment—you’ll find that even small changes make this dish feel fresh each time you make it.

  • Vegan version: I’ve swapped butter for olive oil and used oat milk along with nutritional yeast instead of cheese to keep it creamy and flavorful.
  • Protein boost: Adding cooked chicken or crispy pancetta is something I do when I want this dish to double as a dinner centerpiece.
  • Different greens: Sometimes I swap kale with spinach or Swiss chard for a softer, slightly different earthy taste.
  • Spicy kick: Mixing in a pinch of chili flakes gives a great depth—a favorite twist for when I want a little extra warmth.

How to Make Creamy Mushroom Kale Pasta Bake Recipe

Step 1: Sauté Your Base – Onions, Mushrooms & Kale

Start by heating a tablespoon of olive oil in a large sauté pan over medium heat. Add your chopped onion, and let it soften slowly for about 10 minutes—this step coaxing out sweetness is key for a rich sauce. Once softened, toss in a tablespoon of butter, and add your sliced mushrooms and fresh thyme. Cook these until the mushrooms release their moisture and start to brown, about 5 minutes. Then, stir in the minced garlic and shredded kale, cooking until the kale wilts just a bit—another 5 minutes should do it. I like to keep the pan covered after this to keep everything warm while I move on to the next steps.

Step 2: Cook the Pasta Just Right

Get your pasta boiling in a large pot with salted water. The trick here? Cook the pasta about 5 minutes less than the package suggests. It’ll finish cooking in the oven and soak up all that creamy mushroom sauce, so you want it to still have some bite—nobody wants mushy pasta!

Step 3: Make the Creamy Béchamel Sauce

While the pasta cooks, melt 50 grams of butter in a saucepan over medium heat. Whisk in the flour and cook for a minute or two until it forms a smooth paste without browning. Slowly add 500 ml of milk while whisking, making sure to keep the mixture smooth and lump-free. Bring it to a gentle simmer until it thickens to coat the back of your spoon. Stir in Dijon mustard, half the grated pecorino cheese, and season with salt and pepper. This béchamel is the heart of the creamy texture you’re after—don’t rush it!

Step 4: Combine All Components & Bake

Drain your pasta, then combine it with the sautéed mushrooms and kale in a large baking dish. Pour over the creamy sauce, stirring gently to coat everything evenly. Sprinkle the remaining cheese and breadcrumbs on top for that delightful golden crust. Pop it in your preheated oven at 180C (fan) for about 20-25 minutes or until the top is bubbling and nicely browned. I find that waiting those extra minutes to get a crisp topping pays off every time.

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Pro Tips for Making Creamy Mushroom Kale Pasta Bake Recipe

  • Don’t Overcook Your Pasta: Undercooking pasta by 5 minutes is the secret to preventing mushy bake.
  • Let Mushrooms Release Juices: Avoid crowding the pan so mushrooms brown nicely instead of steaming.
  • Make Sauce Smooth: Slowly whisk in milk and keep stirring to avoid lumps in your béchamel.
  • Use Fresh Cheese: Freshly grated pecorino melts better and adds a punchy flavor punch compared to pre-shredded cheese.

How to Serve Creamy Mushroom Kale Pasta Bake Recipe

A white bowl on a white marbled surface holds a serving of baked pasta with three main layers: light golden penne pasta with some edges browned, dark green spinach leaves mixed in, and sautéed brown mushrooms scattered throughout. The top layer is sprinkled with pale, crumbly bread crumbs or cheese that give a slight crispy texture. A silver fork rests on the right side inside the bowl. In the top left corner, a white baking dish with more baked pasta is partially visible, showing browned edges and a wooden spoon inside. Small sprigs of fresh thyme lay on the surface near the bowl. Photo taken with an iphone --ar 2:3 --v 7 - Creamy Mushroom Kale Pasta Bake, mushroom kale pasta casserole, hearty mushroom kale pasta, cheesy vegetable pasta bake, easy healthy pasta recipes

Garnishes

I always sprinkle a little fresh chopped parsley over the top—its bright green color and fresh taste cut through the creaminess and add an inviting pop of freshness that your eyes and taste buds will appreciate.

Side Dishes

This pasta bake pairs wonderfully with a crisp green salad or some roasted cherry tomatoes for a refreshing contrast. Garlic bread or a rustic crusty loaf on the side also makes this meal feel extra comforting and complete.

Creative Ways to Present

For a special occasion, I like to serve this dish straight from a beautiful ceramic bakeware on a wooden board with plenty of fresh herbs sprinkled on top—invite everyone to scoop their portions family-style. Little bowls of chili flakes and extra cheese on the side let guests customize their plates.

Make Ahead and Storage

Storing Leftovers

After cooling, I store leftovers in an airtight container in the fridge where they stay fresh for up to 3 days. You’ll notice the pasta soaks up the sauce more as it sits, which makes cold leftovers denser but still delicious.

Freezing

I’ve frozen this pasta bake successfully by portioning individual servings in freezer-safe containers. Just make sure it’s completely cool before freezing. When ready to eat, thaw overnight in the fridge for best results.

Reheating

To reheat, I cover the pasta with foil and warm it gently in the oven at 160°C/320°F until heated through—this helps keep the top from drying out. If rushed, microwave works too, but the texture won’t be quite as good as oven-reheated.

FAQs

  1. Can I use other types of pasta for this Creamy Mushroom Kale Pasta Bake Recipe?

    Absolutely! While penne works great because its tubes hold onto the sauce well, you can use rigatoni, fusilli, or even shells. Just stick to pasta shapes that hold sauce to keep every bite creamy and flavorful.

  2. Is it possible to make this recipe dairy-free?

    Yes! Swap butter for olive oil or a plant-based spread, use a plant milk like almond or oat for the béchamel, and substitute cheese with nutritional yeast or vegan parmesan alternatives. It won’t be exactly the same but still wonderfully creamy and flavorful.

  3. How do I prevent the pasta bake from being dry?

    Make sure to combine the pasta with enough béchamel sauce before baking and avoid overcooking your pasta in boiling water. Cooking pasta just under al dente gives it room to absorb the sauce and stay moist after baking.

  4. Can I prepare the pasta bake ahead of time and bake it later?

    You sure can! Assemble everything up to the baking step, cover the dish tightly, and refrigerate for up to 24 hours. When ready, bake as directed, adding a few extra minutes if it’s chilled all the way through.

Final Thoughts

This Creamy Mushroom Kale Pasta Bake Recipe has become one of my go-to dishes when I want something cozy but still nourishing. It’s easy to make, packed with flavor, and feels like a little celebration of simple, wholesome ingredients. I hope you find as much joy in making and eating it as my family and I do—give it a try the next time you crave a warm, comforting meal that satisfies both your taste buds and your soul.

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Creamy Mushroom Kale Pasta Bake Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 131 reviews
  • Author: Jasmine
  • Prep Time: 30 minutes
  • Cook Time: 50 minutes
  • Total Time: 80 minutes
  • Yield: 4 servings
  • Category: Pasta Bake
  • Method: Baking
  • Cuisine: Italian-inspired
  • Diet: Vegetarian

Description

This creamy mushroom pasta bake with kale is a comforting and hearty dish perfect for cozy winter dinners. It combines sautéed mushrooms, aromatic thyme, and tender kale in a rich creamy sauce, layered with pasta and topped with crispy breadcrumbs and melted cheese for a deliciously satisfying meal.


Ingredients

Vegetables and Herbs

  • 1 medium brown onion, chopped
  • 350 g / 12 oz chestnut/brown mushrooms, wiped clean and sliced
  • 1 heaped tbsp fresh thyme leaves
  • 100 g / 1 ½ cups shredded curly kale, woody stems removed
  • 3 cloves garlic, minced
  • 1 tsp chopped parsley, for garnish (optional)

Dry Ingredients

  • 350 g dry pasta (penne preferred)
  • 30 g / ½ cup Panko breadcrumbs (optional)
  • 45 g / ½ cup finely grated hard Italian cheese (veggie pecorino used)
  • 50 g / ⅓ cup plain/all-purpose flour

Dairy and Fats

  • 1 tbsp olive oil
  • 1 tbsp butter
  • 50 g / ¼ cup salted butter
  • 500 ml / 1 pint semi-skimmed milk
  • 45 g / ½ cup finely grated pecorino cheese

Seasonings

  • ½ tsp sea salt
  • ½ tsp ground black pepper
  • ¼ tsp ground black pepper
  • ¼ tsp fine sea salt
  • ¼ tsp freshly cracked black pepper
  • ½ tbsp Dijon mustard


Instructions

  1. Preheat Oven – Set your oven to 180°C fan (356°F) or 200°C conventional (392°F) to prepare for baking.
  2. Sauté Onions – In a large sauté pan, heat 1 tablespoon olive oil over medium heat. Add the chopped onion and cook gently until soft and translucent, about 10 minutes.
  3. Cook Mushrooms – Add 1 tablespoon butter to the pan and let it melt. Then add sliced mushrooms, fresh thyme leaves, and ½ teaspoon sea salt. Cook for about 5 minutes until mushrooms release their juices, stirring occasionally.
  4. Add Garlic and Kale – Stir in minced garlic and shredded kale. Continue to cook, stirring, until the kale wilts slightly, approximately 5 minutes. Cover the pan with a lid and set aside to keep warm.
  5. Cook Pasta – Meanwhile, cook the pasta in boiling salted water according to package instructions but reduce the time by 5 minutes so it remains slightly firm (al dente). Drain and set aside.
  6. Make the Cream Sauce – In a separate saucepan, melt 50 g butter over medium heat. Whisk in 50 g plain flour and cook gently for 1-2 minutes to form a roux. Gradually whisk in 500 ml semi-skimmed milk, stirring constantly until the sauce thickens and is smooth. Stir in ½ tablespoon Dijon mustard, ¼ tsp each of ground black pepper and fine sea salt, and ¼ tsp freshly cracked black pepper.
  7. Combine Ingredients – Add the sautéed mushroom and kale mixture to the cream sauce and stir well. Then, fold in the cooked pasta and half of the grated pecorino cheese (about 22.5 g).
  8. Assemble Bake – Transfer the creamy pasta mixture to a baking dish. Sprinkle the top evenly with remaining 22.5 g grated pecorino and 30 g Panko breadcrumbs if using. Dot with small pieces of butter before baking.
  9. Bake – Place the dish in the preheated oven and bake at 180°C fan for about 25 minutes, or until the top is golden and the sauce is bubbly.
  10. Garnish and Serve – Remove from oven, sprinkle with chopped parsley if desired, and serve hot for a delicious, comforting meal.

Notes

  • A deliciously creamy mushroom pasta bake with kale, perfect for a cozy winter dinner.
  • Using Panko breadcrumbs on top adds a delightful crunch, but they are optional.
  • Adjust seasoning to taste, especially salt and pepper, as cheese and butter add saltiness.
  • Veggie pecorino is a great vegetarian-friendly cheese choice for this bake.
  • The pasta should be slightly undercooked before baking to avoid over-softness in the final dish.

Nutrition

  • Serving Size: 1 serving
  • Calories: 644 kcal
  • Sugar: 2.8 g
  • Sodium: 703 mg
  • Fat: 23.7 g
  • Saturated Fat: 11.3 g
  • Unsaturated Fat: 10.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 76.2 g
  • Fiber: 2.3 g
  • Protein: 26.1 g
  • Cholesterol: 110 mg

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