If you’re looking for a wholesome, comforting dish that’s packed with protein and loads of veggies, then this Chicken Zucchini Bake Recipe is going to become your new kitchen favorite. I absolutely love how this casserole combines tender chicken, fresh zucchini, and melty cheese into one easy bake that feels like cozy lasagna—only lighter and way easier to throw together. Stick with me here; by the end of this post, you’ll be craving a slice (or three) of this delicious, healthy bake.
Why You’ll Love This Recipe
- Balanced and Nutritious: This bake packs in lean chicken and fresh veggies, giving you a meal that’s hearty without feeling heavy.
- Easy Prep & Cleanup: One dish, minimal chopping, and straightforward layering—perfect for busy weeknights or casual weekends.
- Family Friendly: My family goes crazy for this, even the kids who usually dodge veggies!
- Versatile Flavors: The Italian herb blend and cheeses bring all the cozy, familiar flavors you love in a relaxed casserole.
Ingredients You’ll Need
All the ingredients here come together so beautifully — from the mild creaminess of cottage cheese to the fresh bite of zucchini and mushrooms. Make sure you pick firm zucchini and fresh mushrooms for the best texture, and don’t skimp on the Italian herb blend; it really lifts all the flavors.
 
- Mozzarella: Go for freshly shredded for the best melt and oozy texture.
- Cottage cheese: Drained well to avoid excess moisture in the bake.
- Scallions: Adds a lovely mild onion flavor without overpowering.
- Eggs: Helps bind the cheese and veggies together.
- Italian herb blend: The secret to that comforting, familiar taste.
- Olive oil (or butter): Use quality olive oil for a subtle fruity note.
- Chicken breasts: Cubed and salted ahead for seasoning and even cooking.
- Mushrooms: Thick sliced to keep their texture through baking.
- Zucchini: Sliced into half moons for even layering.
- Grated parmesan: Adds that lovely salty finish and crisp topping.
Variations
One of the things I love most about this Chicken Zucchini Bake Recipe is how easy it is to tweak. Whether you’re looking to make it keto, swap in your favorite veggies, or adjust it for picky eaters, there’s lots of room to experiment.
- Mediterranean Twist: I’ve tried adding sun-dried tomatoes and kalamata olives, and it brings a bright, tangy flavor I can’t get enough of.
- Low-Carb Swap: For extra low carbs, replace mushrooms with cauliflower florets; it keeps the texture satisfying.
- Cheese Options: Feel free to use feta instead of cottage cheese or a sharper cheddar in place of mozzarella for a different punch.
- Spicy Kick: Adding a pinch of crushed red pepper flakes to the Italian herbs is a game changer if you like some heat.
How to Make Chicken Zucchini Bake Recipe
Step 1: Prep and Sauté the Chicken and Veggies
Start by preheating your oven to 375℉ and lightly oiling a 9×13″ baking dish—trust me, this step prevents sticking and makes cleanup a breeze. Then, heat olive oil in a skillet and sauté your cubed, salted chicken breasts until nicely browned but not fully cooked through. Removing the chicken early ensures it stays tender after baking. Toss in the thick-sliced mushrooms and cook until they release their juices and start to brown; this deepens the flavor and avoids soggy layers later.
Step 2: Mix Your Cheesy Binder
While the chicken and mushrooms cool slightly, combine the shredded mozzarella, drained cottage cheese, scallions, beaten eggs, and Italian herb blend in a bowl. Season with salt and pepper to your taste. I learned to drain the cottage cheese really well to keep the bake from getting watery, and the eggs do a beautiful job binding everything together for that perfect casserole feel.
Step 3: Layer and Bake
In your prepared dish, spread a layer of zucchini half moons as your base. Add the chicken and mushroom mixture over that, then dollop and spread your cheese mixture evenly on top. Sprinkle the grated parmesan for a salty, slightly crispy crust once baked. Pop it into the oven uncovered for about 40 minutes or until bubbly and golden brown on top. You’ll know it’s ready when the center is set and the cheese is lightly browned—let it rest for a few minutes before serving to set fully.
Pro Tips for Making Chicken Zucchini Bake Recipe
- Don’t Skip Draining Cottage Cheese: Excess moisture can make your bake watery, so I always drain it well using a fine mesh sieve.
- Salt Chicken Early: Seasoning the chicken cubes ahead helps build deeper flavor and keeps the meat juicy.
- Use Thick Mushroom Slices: Thin mushrooms tend to vanish during baking, but thick slices hold texture and add earthiness.
- Let It Rest Before Serving: This small step helps the bake set, making slices clean and the texture perfect.
How to Serve Chicken Zucchini Bake Recipe
 
Garnishes
I usually sprinkle fresh basil or parsley on top for a pop of color and freshness. Sometimes, a little extra grated parmesan right before serving adds a lovely cheesy hit that my family loves.
Side Dishes
Since this bake is so filling, I like pairing it with lighter sides like a crisp green salad, roasted garlic asparagus, or a simple lemony quinoa salad to balance the richness.
Creative Ways to Present
For a special occasion, I’ve served this bake in individual ramekins for easy portions and a fancy feel. You can also layer it in a pretty glass casserole dish to show off all the colorful veggies and melted cheese layers.
Make Ahead and Storage
Storing Leftovers
I store leftovers covered tightly in an airtight container in the fridge, and it keeps well for up to 3 days. The flavors actually meld and taste even better the next day, though the cheese might firm up a bit.
Freezing
I’ve frozen this bake successfully by wrapping the entire dish tightly in plastic wrap and then foil before freezing. When you reheat, thaw overnight in the fridge and bake at 350℉ until warmed through to keep the texture nice.
Reheating
Reheat leftovers in the oven or toaster oven to maintain that golden top and avoid rubbery microwaved cheese. About 20 minutes at 350℉ works great; just cover loosely with foil if you want to keep it moist.
FAQs
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Can I use other vegetables instead of zucchini in this Chicken Zucchini Bake Recipe?Absolutely! While zucchini is fantastic for moisture and texture, you can swap it with yellow squash, eggplant, or cauliflower florets. Just make sure to adjust cooking times depending on the vegetable’s moisture content and texture. 
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Is this Chicken Zucchini Bake Recipe suitable for low-carb diets?Yes, it’s wonderfully low-carb thanks to the heavy protein and veggie focus with minimal starchy ingredients. You’ll enjoy all the richness of a casserole without the carb overload of traditional pasta or bread-based bakes. 
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Can I make this recipe ahead of time and bake it later?Definitely! You can assemble the bake and refrigerate it for up to 24 hours before baking. Just add a few extra minutes to the baking time if the casserole is chilled. 
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What’s the best way to prevent the bake from becoming watery?Draining the cottage cheese well and sautéing the mushrooms thoroughly before layering helps prevent excess moisture. Also, avoid slicing zucchini too thin so it retains some firmness without releasing too much liquid. 
Final Thoughts
This Chicken Zucchini Bake Recipe is one of those dishes I keep coming back to because it’s so satisfying and fuss-free. It’s perfect when you want comforting, cheesy goodness without a mountain of carbs or complicated prep. I encourage you to try it out, customize it to your tastes, and make it your own family’s next favorite dinner. Trust me, once you make this, it’s going to be on your rotation for good.
Print 
Chicken Zucchini Bake Recipe
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 6 servings
- Category: Main Dish
- Method: Baking
- Cuisine: Italian-inspired
- Diet: Low Carb
Description
This Chicken Zucchini Bake is a delicious, protein-packed casserole that combines tender chicken, fresh zucchini, mushrooms, and a blend of cheeses with Italian herbs. It offers all the comforting flavors of lasagna but with fewer carbs, making it perfect for a healthy yet satisfying meal.
Ingredients
Cheese Mixture
- 12 oz shredded mozzarella (3 cups)
- 1 cup cottage cheese (drained)
- 2 tsp Italian herb blend
- Salt and pepper to taste
- 2 eggs (beaten)
- 2 tbsp grated parmesan
Vegetables
- 4 scallions, chopped
- 24 oz mushrooms, sliced thick
- 2 medium zucchini, sliced halfmoons
Protein and Oil
- 1½ lbs chicken breasts, cubed and salted
- 2 tbsp olive oil or butter
Instructions
- Preheat and prepare dish: Preheat your oven to 375℉ (190℃). Lightly oil a 9×13″ baking dish with olive oil to prevent sticking and add flavor.
- Cook chicken and vegetables: Heat olive oil or butter in a skillet over medium heat. Add the cubed, salted chicken breasts and cook until just browned on all sides but not fully cooked through. Remove chicken and set aside. In the same skillet, sauté sliced mushrooms, zucchini halfmoons, and chopped scallions until they soften and release their moisture. Season with salt and pepper to taste.
- Mix cheese filling: In a large bowl, combine shredded mozzarella, drained cottage cheese, beaten eggs, Italian herb blend, and grated parmesan. Add salt and pepper according to your preference. Mix well until fully incorporated.
- Assemble bake: In the prepared baking dish, layer the sautéed vegetables and partially cooked chicken evenly. Pour the cheese mixture over the top and spread it out to cover the chicken and vegetables completely.
- Bake: Place the baking dish in the preheated oven and bake for approximately 35-40 minutes, or until the cheese is melted, bubbly, and golden brown on top, and the chicken is fully cooked through (internal temperature should reach 165℉ or 74℃).
- Rest and serve: Remove from the oven and let the bake rest for about 5 minutes before serving. This allows the flavors to settle and makes it easier to cut into portions.
Notes
- This chicken zucchini bake delivers the rich flavors of lasagna with increased protein and vegetables while significantly reducing carbohydrate content.
- You can substitute olive oil with butter for a richer flavor.
- Ensure chicken is fully cooked to a safe internal temperature before serving.
- For a lower-fat version, use low-fat cottage cheese and reduce the amount of olive oil or butter.
Nutrition
- Serving Size: 1 serving
- Calories: 442 kcal
- Sugar: 6 g
- Sodium: 660 mg
- Fat: 24 g
- Saturated Fat: 10 g
- Unsaturated Fat: 11 g
- Trans Fat: 0.02 g
- Carbohydrates: 9 g
- Fiber: 2 g
- Protein: 47 g
- Cholesterol: 179 mg


 
 
 
		 
 
 
 
			 
 
