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Avocado Cottage Cheese Toast with Everything But The Bagel Seasoning Recipe

If you’re anything like me, you love a good avocado toast moment, but sometimes it needs a little extra something to make it *pop*. That’s why I’m so excited to share this Avocado Cottage Cheese Toast with Everything But The Bagel Seasoning Recipe—it’s my go-to breakfast (or anytime snack) that’s creamy, crunchy, and bursting with flavor all at once. Trust me, once you try this combo, you’ll never look at avocado toast the same way again!

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Why You’ll Love This Recipe

  • Creamy Meets Crunchy: The smooth avocado and cottage cheese blend perfectly with crispy toasted sourdough.
  • Burst of Flavor: Everything But The Bagel seasoning adds a savory, herby kick that’s addictive.
  • Super Simple & Quick: Ready in about 10 minutes—perfect for busy mornings or a fast snack.
  • Protein-Packed: Cottage cheese adds a boost to keep you energized longer.

Ingredients You’ll Need

All of these ingredients come together seamlessly, creating a harmony of flavors and textures that you’ll appreciate every bite of. Plus, choosing good quality sourdough and ripe avocado really makes a difference here.

Flat lay of ripe avocado slices, creamy white cottage cheese dollops, halved vibrant red cherry tomatoes, fresh chopped green chives, crisp sourdough bread slices with a golden buttery sheen, and a small pile of Everything But The Bagel seasoning sprinkled artfully, all placed on a white marble surface, photo taken with an iphone --ar 2:3 --v 7 - Avocado Cottage Cheese Toast with Everything But The Bagel Seasoning, healthy avocado toast, easy breakfast recipes, flavorful snack ideas, quick avocado toast
  • Sourdough bread: I always go for thick-cut slices for that perfect crunch and tangy flavor.
  • Salted butter: Spreading it over the toast while still warm makes a buttery layer that helps all toppings stick.
  • Avocado: Pick one that yields slightly to pressure but isn’t mushy—ripe and creamy is key!
  • Cottage cheese: I like using high-protein versions; Aldi’s is my favorite budget-friendly pick.
  • Everything But The Bagel (EBTB) seasoning: It’s the secret star—check if yours has salt already to avoid over-salting.
  • Cherry tomatoes: I slice them thinly to add juiciness and a pop of vibrant color.
  • Chives or green onions: Fresh, chopped, and sprinkled generously for an oniony bite.
  • Cracked black pepper: Because a little spice always elevates things.
  • Optional sea salt: Just a tiny pinch if your seasoning blend doesn’t include salt.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love that this Avocado Cottage Cheese Toast with Everything But The Bagel Seasoning Recipe is a total canvas—feel free to tweak it to match your cravings or pantry stock. Here’s how I like to personalize mine.

  • Protein boost: Sometimes I add a soft-boiled egg on top for even more oomph—my family goes crazy for this combo.
  • Vegan twist: Swap cottage cheese for a plant-based ricotta or almond ricotta to keep things creamy and dairy-free.
  • Seasonal flavor: In summer, I like to add fresh basil leaves or a drizzle of balsamic glaze for a bright touch.
  • Crispy crunch: Sprinkle toasted pepitas, sunflower seeds, or even finely chopped nuts on top for texture.

How to Make Avocado Cottage Cheese Toast with Everything But The Bagel Seasoning Recipe

Step 1: Toast It Just Right

Start by toasting two slices of sourdough bread until they’re golden and crisp but still sturdy enough to hold all those delicious toppings. While the toast is hot, spread it evenly with 1–2 teaspoons of salted butter. This creates a rich base and helps the toppings stick without sogginess.

Step 2: Layer the Avocado

Scoop out ½ to ⅔ of your ripe avocado, slice it thin, and layer it over the toast. You’ll find that slicing rather than mashing keeps the texture interesting and clean. Plus, the avocado’s natural creaminess starts to soften the toast beautifully.

Step 3: Add That Creamy Cottage Cheese

Next, spoon approximately 2–3 tablespoons of cottage cheese (about 55 grams) on each slice. I love this step because the cottage cheese adds a gentle tang and protein kick that keeps the toast feeling satisfying and fresh.

Step 4: Sprinkle Everything But The Bagel Seasoning

Now for the magic—sprinkle about ½ teaspoon of Everything But The Bagel seasoning over the cottage cheese. This seasoning blend adds onion, garlic, sesame, and poppy seeds that bring such a flavorful punch. Be sure to taste and add a pinch more if you want that extra savory hit.

Step 5: Top With Tomatoes, Chives & Pepper

Scatter sliced cherry tomatoes and chopped chives or green onions over the top. Then add another pinch of the seasoning and freshly cracked black pepper. If your Everything But The Bagel seasoning isn’t salted, a tiny sprinkle of sea salt finishes it off perfectly.

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Pro Tips for Making Avocado Cottage Cheese Toast with Everything But The Bagel Seasoning Recipe

  • Toast Thickness Matters: Choose slices about ½ inch thick so they crisp up but stay sturdy enough for toppings without sogginess.
  • Watch Your Avocado Ripeness: If it’s under-ripe, the toast feels dry; overripe? It gets mushy and hard to slice nicely.
  • Season Gradually: Add Everything But The Bagel seasoning in layers—start light, taste as you go to avoid overpowering the creamy cottage cheese.
  • Keep Tomatoes Dry: Pat your cherry tomatoes dry before topping to prevent the bread from becoming soggy too quickly.

How to Serve Avocado Cottage Cheese Toast with Everything But The Bagel Seasoning Recipe

Two slices of toasted bread with dark crispy edges sit on a wooden board. Each slice has a first layer of mashed green avocado spread evenly. On top, there is a thick layer of white cottage cheese dotted with small lumps. The top layer has halved cherry tomatoes in red, orange, and green colors arranged closely. The toast is garnished with chopped green chives and black and white sesame seeds scattered evenly. The wooden board rests on a white marbled surface. Photo taken with an iphone --ar 2:3 --v 7 - Avocado Cottage Cheese Toast with Everything But The Bagel Seasoning, healthy avocado toast, easy breakfast recipes, flavorful snack ideas, quick avocado toast

Garnishes

I usually finish with an extra sprinkle of chives and a crack or two of fresh black pepper on top—simple but it brightens the flavors. Sometimes a quick drizzle of good-quality olive oil or a few red pepper flakes kicks it up a notch when I want just a tiny extra zing.

Side Dishes

To turn this into a filling meal, I pair the toast with a light leafy salad or some fresh fruit on the side—nothing too heavy. A simple green smoothie also pairs nicely and keeps things refreshing.

Creative Ways to Present

For brunch guests, I love arranging multiple toasts on a wooden board, garnished with colorful microgreens and edible flowers. It looks gorgeous and feels so fancy without extra fuss.

Make Ahead and Storage

Storing Leftovers

If you have leftovers (which is rare in my house!), store the avocado and toast separately from the cottage cheese and tomatoes in airtight containers to prevent sogginess. The avocado might brown a bit, but a squeeze of lemon juice helps slow that down.

Freezing

I don’t recommend freezing this recipe because the texture of the toast and fresh toppings won’t hold up well after thawing, especially the avocado and tomatoes.

Reheating

If you must reheat, toast fresh bread and then add the avocado, cottage cheese, and toppings fresh. Reheating the assembled toast leads to sogginess and loss of that fresh, bright flavor we all love.

FAQs

  1. Can I use regular cream cheese instead of cottage cheese?

    While cream cheese offers a rich texture, it’s much denser and heavier than cottage cheese. Cottage cheese provides a lighter, slightly tangy flavor and a good protein boost that balances the avocado nicely. But if you prefer cream cheese, go ahead—just use less to avoid overpowering the toast.

  2. What if I don’t have Everything But The Bagel seasoning?

    You can make a simple mix yourself using sesame seeds, poppy seeds, dried minced garlic and onion, and coarse salt. Or simply season with salt, pepper, and a sprinkle of garlic or onion powder to mimic those flavors. The seasoning is key for that signature flavor, but don’t stress if you’re out.

  3. Is this recipe suitable for weight watchers or low-calorie diets?

    This toast clocks in around 330 calories per serving with a good mix of carbs, fats, and protein. The cottage cheese adds protein without too many calories. Use thin slices of bread and moderate avocado portions to keep it lighter. It’s a wholesome, balanced choice when eaten mindfully.

  4. Can I add other veggies to this avocado toast?

    Absolutely! Thinly sliced radishes, cucumbers, or even fresh spinach would be great add-ons. Just keep in mind the tomato juice can make the bread soggy if left too long, so add fresh, crisp veggies closer to serving time.

Final Thoughts

Honestly, I absolutely love how this Avocado Cottage Cheese Toast with Everything But The Bagel Seasoning Recipe turns out—there’s just a little bit of everything I crave in a snack or light meal. The creamy cottage cheese brings freshness that I didn’t realize was missing in my avocado toast life, and that seasoning combo is pure magic. Give it a try next time you’re in the mood for something simple but satisfying—you’ll thank me later!

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Avocado Cottage Cheese Toast with Everything But The Bagel Seasoning Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 200 reviews
  • Author: Jasmine
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

Enjoy a delicious and nutritious Avocado Cottage Cheese Toast featuring buttery sourdough bread layered with creamy cottage cheese, ripe avocado slices, juicy cherry tomatoes, and the flavorful kick of Everything But The Bagel seasoning. This quick and easy recipe makes for a perfect breakfast or snack packed with protein and fresh ingredients.


Ingredients

Bread and Butter

  • 2 slices sourdough bread (2.5 oz / 50–60 grams each)
  • 1–2 teaspoons salted butter

Avocado and Toppings

  • ½–⅔ large avocado (sliced, about ¼ per toast)
  • 4 oz cottage cheese (about 110 grams, high-protein recommended)
  • 2 teaspoons Everything But The Bagel seasoning
  • 8 cherry tomatoes (sliced)
  • 1 tablespoon chopped chives or green onions
  • Cracked black pepper, to taste
  • Optional: sea salt (if your Everything But The Bagel seasoning isn’t salted)


Instructions

  1. Toast the Bread: Toast the sourdough slices until golden and crisp. Immediately spread the salted butter over the warm toast to let it melt and infuse flavor.
  2. Add Avocado Slices: Evenly distribute ¼ to ⅓ of the sliced avocado on each buttered toast slice, providing a creamy base layer.
  3. Spoon Cottage Cheese: Add 2–3 tablespoons (approximately 55 grams) of cottage cheese on top of the avocado on each slice, adding protein and creaminess.
  4. Season and Add Toppings: Sprinkle about ½ teaspoon of Everything But The Bagel seasoning over the cottage cheese. Top with chopped chives and sliced cherry tomatoes evenly.
  5. Final Touches: Finish with another pinch of Everything But The Bagel seasoning, extra chives, and freshly cracked black pepper. If your seasoning mix lacks salt, add a small pinch of sea salt to taste.

Notes

  • This avocado toast variation is elevated with cottage cheese and fresh cherry tomatoes, offering extra protein and vibrant flavor.
  • Use high-protein cottage cheese for added nutritional benefits and a creamier texture.
  • Everything But The Bagel seasoning adds a savory, garlicky crunch—adjust amounts to your taste preference.
  • Serve immediately to enjoy the best texture, as the toast can become soggy if left too long.
  • For a dairy-free alternative, swap cottage cheese with a plant-based ricotta or tofu-based spread.

Nutrition

  • Serving Size: 1 serving
  • Calories: 330 kcal
  • Sugar: 6 g
  • Sodium: 827 mg
  • Fat: 13 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0.1 g
  • Carbohydrates: 40 g
  • Fiber: 5 g
  • Protein: 14 g
  • Cholesterol: 15 mg

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