This Simple Ground Turkey Pepper Skillet is my go-to recipe when I want something hearty, colorful, and ready in under thirty minutes. It brings together juicy ground turkey, sweet peppers, savory spices, and just the right amount of tomato goodness. You can serve it over rice, top it with cheese, or eat it just as it is—this dish never disappoints!
Why You’ll Love This Recipe
- Weeknight Wonder: This Simple Ground Turkey Pepper Skillet is ready in just 25 minutes—your answer to healthy, homemade dinner even on your busiest days!
- Family Favorite: Even picky eaters can’t resist the combination of tender turkey, sweet peppers, and melty cheese.
- Super Flexible: You can switch up the veggies, spices, or even the protein, making this skillet a star for cleaning out the fridge or suiting any dietary need.
- One-Pan Magic: Less mess, less stress—everything cooks in a single skillet, leaving you more time to enjoy and less to wash!
Ingredients You’ll Need
Every ingredient in this Simple Ground Turkey Pepper Skillet is there for a reason—they each add a pop of flavor, color, or comforting texture. You’ll love how these basics transform into something truly crave-worthy!
- Ground turkey: Lean, juicy, and perfect for soaking up all the skillet flavors—feel free to use dark or light meat.
- Olive oil: Adds richness and helps veggies caramelize to perfection.
- Green and yellow bell peppers: Their sweetness and vibrant color make this a feast for both eyes and taste buds. Red or orange peppers work great, too!
- Red onion: Brings a gentle crunch and a little tang to round out the skillet.
- Tomato paste & tomato sauce: These create a velvety, flavorful base that ties all the ingredients together.
- Garlic: Fresh is best, but even garlic powder delivers a savory punch.
- Worcestershire sauce: Delivers depth and subtle umami magic to the mix.
- Dried oregano: Or Italian seasoning for a herby, aromatic boost.
- Red pepper flakes: Just a pinch brings warmth without setting your mouth on fire (unless you want it to!).
- Cracked black pepper & sea salt: The classics for seasoning just right.
- Cooked rice: Totally optional, but fantastic for turning this skillet into a hearty, one-bowl meal.
- Shredded cheese: Optional for topping, but who can say no to gooey cheese?
Variations
The beauty of this Simple Ground Turkey Pepper Skillet is how easy it is to mix things up. Don’t be afraid to tailor the dish to your pantry, your mood, and your cravings!
- Switch up the protein: Use ground chicken, beef, or even plant-based crumbles for a fresh twist.
- Change the color palette: Try all red or all yellow bell peppers or toss in some poblano or jalapeno for a little extra zing.
- Make it low-carb: Skip the rice or swap it for cauliflower rice for a lighter skillet supper.
- Add more vegetables: Zucchini, mushrooms, or spinach would be amazing folded in—I love sneaking in extra nutrition when I can.
How to Make Simple Ground Turkey Pepper Skillet
Step 1: Sauté the Veggies
Get your favorite large skillet nice and hot over medium-high and drizzle in the olive oil. Toss in your diced onions and bell peppers and let them sizzle away for 2-3 minutes, just until they start to soften and their colors brighten. Add the minced garlic and sauté for another minute—your kitchen should already smell incredible!
Step 2: Brown the Turkey
Push the veggies to one side of the pan so you have a clear spot for the turkey. Add the ground turkey, break it up gently, and cook, stirring occasionally, until all the pink is gone. Once the turkey is cooked through, mix the turkey and veggies together so the flavors can start mingling.
Step 3: Add Sauce and Seasonings
Dial the heat down to low before adding tomato sauce, the tomato paste, Worcestershire sauce, oregano, red pepper flakes, sea salt, and cracked black pepper. Stir everything together until the sauce coats all those turkey crumbles and veggies. Adjust the seasonings until the skillet feels just right for your taste buds.
Step 4: Stir in the Rice (Optional)
If you’re using cooked rice, sprinkle it in now and give your skillet a good stir. If it looks a little dry, splash in more tomato sauce to get that luscious, saucy consistency. Let it all bubble together for a minute or two.
Step 5: Finish and Serve
Top generously with shredded cheese and fresh parsley, then scoop out generous portions while it’s piping hot. The Simple Ground Turkey Pepper Skillet is best enjoyed right away, but leftovers will disappear just as quickly!
Pro Tips for Making Simple Ground Turkey Pepper Skillet
- Veggie Sauté Timing: Don’t overcook the peppers and onions! Let them stay a little crisp for texture—softened, not mushy, is the sweet spot.
- Pan Size Matters: Use a 10–12 inch skillet to give your turkey and veggies plenty of space to brown, not steam—an overcrowded pan means soggy results!
- Customize Your Sauce: Adjust the amount of tomato sauce depending on whether you’re adding rice, or want your skillet extra-saucy; taste as you go!
- Cheese Finishing Touch: Sprinkle the cheese on just before serving, and cover for a minute if you want it extra melty and gooey on top.
How to Serve Simple Ground Turkey Pepper Skillet
Garnishes
Freshly chopped parsley is my favorite finishing touch for the Simple Ground Turkey Pepper Skillet. If you want even more flavor, add a light sprinkle of scallions, a dash of extra red pepper flakes, or an extra grind of black pepper. And don’t forget that layer of shredded cheese—it’s basically mandatory at my house!
Side Dishes
This skillet is very satisfying on its own, especially if you’ve stirred in rice, but it’s also delicious alongside a crisp green salad, warm garlic bread, or even tucked into lettuce wraps for a lighter spin. If you’re entertaining, serve with roasted potatoes or a simple cucumber-tomato salad for a crowd-pleasing spread.
Creative Ways to Present
Try stuffing the skillet mixture into roasted bell pepper halves for a colorful twist, or use it as a hearty taco or burrito filling. I’ve even piled leftovers on top of baked potatoes for an easy lunch—the possibilities are endless, and each one lets those bright flavors shine.
Make Ahead and Storage
Storing Leftovers
Any leftovers of this Simple Ground Turkey Pepper Skillet can go straight into an airtight container in the fridge, where they’ll stay fresh for about 3-4 days. It’s a lifesaver for make-ahead lunches or speedy solo dinners—just scoop, heat, and enjoy!
Freezing
Your Simple Ground Turkey Pepper Skillet freezes like a dream. Let it cool completely, then transfer to a freezer-safe container and freeze for up to 3 months. Thaw overnight in the fridge, then reheat for an instant homemade meal any night of the week.
Reheating
To reheat, warm the skillet gently over medium heat, adding a splash of water or tomato sauce if it looks a bit dry. You can also microwave individual servings in 45-second bursts, stirring in between. Top with fresh cheese and parsley to bring back that just-made magic!
FAQs
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Can I use ground beef instead of turkey?
Absolutely! This Simple Ground Turkey Pepper Skillet is delicious with ground beef, chicken, or even meatless crumbles. The method and seasonings stay the same—just use whichever protein you love or have on hand.
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What’s the best way to make this dish dairy-free?
Making the recipe dairy-free is a breeze—just skip the cheese topping or use your favorite dairy-free shredded cheese alternative for that same cozy finish.
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Do I have to add rice to the skillet?
Nope! The rice is totally optional. The skillet is satisfying with or without it, or you can swap in a different grain, quinoa, or cauliflower rice for a low-carb option.
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How spicy is this recipe?
The Simple Ground Turkey Pepper Skillet is mildly spiced, but you’re in the driver’s seat! Dial the red pepper flakes up or down depending on your heat preference, or leave them out for a gentle, family-friendly flavor.
Final Thoughts
I can’t wait for you to give this Simple Ground Turkey Pepper Skillet a try! It’s quick, easy, and filled with bold, comforting flavors—perfect for any night you need something cheerful and satisfying. Let it become a regular on your table and make it your own!
PrintSimple Ground Turkey Pepper Skillet Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Stovetop
- Method: Stovetop
Description
This Simple Ground Turkey Pepper Skillet is a quick and easy one-pan meal that is packed with flavor. Perfect for a busy weeknight dinner!
Ingredients
Ground Turkey Skillet:
- 1 lb ground turkey
- 1 tbsp olive oil
- 1 green bell pepper, diced
- 1 yellow bell pepper, diced
- 1/2 red onion, diced
- 3–4 tbsp tomato paste
- 3/4–1 cup tomato sauce
- 2 garlic cloves, minced (use 3/4 tsp garlic powder if not available)
- 1 1/2 tbsp Worcestershire sauce
- 1/2–1 tsp dried oregano (Italian seasoning will also work well)
- 1/4–1/2 tsp red pepper flakes
- 1/2 tsp cracked pepper
- 1/2 tsp sea salt
- 1–1 1/2 cups cooked rice
- shredded cheese for topping (optional)
Instructions
- Heat olive oil: Over medium-high heat, heat olive oil. Add onions and peppers and cook for 2-3 minutes until softened. Add garlic and cook for an additional minute.
- Cook ground turkey: Push veggies to the side of the pan and add ground turkey. Brown the turkey until cooked through, then mix the veggies back in.
- Combine ingredients: Turn the heat to low and add tomato sauce, tomato paste, Worcestershire sauce, oregano, red pepper, salt, and pepper. Stir to combine.
- Add rice: If using rice, stir it in and adjust with more tomato sauce as needed. Adjust seasoning to taste.
- Serve: Top with freshly chopped parsley and shredded cheese, if desired.
Notes
- Storage: Store in an airtight container for 3-4 days. To freeze, allow to cool completely before transferring to a freezer-safe container for up to 3 months.
- Use any ground meat: Ground beef or chicken can be substituted for turkey.
- Use a large skillet: A 10-12 inch skillet is recommended to prevent ingredients from spilling out.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 5g
- Sodium: 780mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg