The Steak Avocado and Roasted Corn Bowl with Cilantro Cream Sauce is pure bowl happiness. Imagine tender marinated steak, smoky-sweet oven-roasted corn, creamy avocado, juicy tomatoes, and a generous swirl of zesty cilantro-lime sauce. It’s hearty, fresh, and vibrantly colorful—all in one soul-satisfying meal you’ll crave again and again.
Why You’ll Love This Recipe
- Fresh, Vibrant Flavors: Each bite layers juicy steak, creamy avocado, sweet roasted corn, and a zingy cilantro sauce for maximum flavor.
- Customizable and Crowd-Pleasing: Everyone can build their own bowl, making it perfect for families or gatherings with different tastes.
- Nutritious Comfort Food: Get the satisfaction of a hearty steak dinner packed with nourishing grains, veggies, and healthy fats.
- Weeknight-Friendly: The components can be made ahead and the entire Steak Avocado and Roasted Corn Bowl with Cilantro Cream Sauce comes together quickly!
Ingredients You’ll Need
What I adore about this recipe is how each ingredient shines in its own way. The list may look long, but every element brings something important—tender steak, charred sweet corn, lush avocado, and the most deliciously tangy cream sauce that ties everything together.
- Flank steak or sirloin: Choose your favorite cut; both deliver a juicy, meaty bite and take well to marinade.
- Olive oil: Adds flavor and helps the marinade and corn roast beautifully.
- Lime juice: Brightens up the steak and gives the cilantro sauce its signature tang.
- Garlic: Infuses bold, aromatic flavor into both the steak and cream sauce.
- Ground cumin, chili powder, smoked paprika: These spices bring warmth and a hint of smokiness that takes everything to the next level.
- Corn kernels: Roasting brings out their natural sweetness—fresh or frozen both work great.
- Cayenne pepper (optional): For a subtle heat in your corn, if you like a little kick!
- Greek yogurt and sour cream: The dream duo for a luxuriously creamy, protein-rich cilantro sauce.
- Fresh cilantro: The true star of the sauce—use both leaves and tender stems for maximized flavor.
- Jalapeño: Just the right touch of gentle spice for the sauce.
- Cooked rice: White or brown, whatever is your grain of choice for soaking up all that saucy goodness.
- Ripe avocados: They add dreamy creaminess and a lovely green pop to every bowl.
- Cherry tomatoes and red onion: For juicy, fresh crunch and a burst of color.
- Cotija or feta cheese: A salty, crumbly finish that makes the dish irresistible.
- Lime wedges and extra cilantro: For serving—don’t skip this final fresh flourish!
Variations
This Steak Avocado and Roasted Corn Bowl with Cilantro Cream Sauce is built for customization! Don’t be afraid to play with the ingredients or swap things in and out based on what you love or what you have on hand.
- Chicken or Shrimp Swap: Marinate and cook chicken breast or shrimp for a lighter or pescatarian twist.
- Grain Options: Try quinoa, farro, or even cauliflower rice instead of traditional rice for a different texture or a low-carb option.
- Dairy-Free Sauce: Use coconut yogurt and a vegan sour cream alternative for a fully dairy-free bowl.
- Extra Veggies: Load up with sautéed bell peppers, zucchini, or even black beans for a fiber boost!
How to Make Steak Avocado and Roasted Corn Bowl with Cilantro Cream Sauce
Step 1: Marinate the Steak
Whisk together olive oil, fresh lime juice, minced garlic, cumin, chili powder, smoked paprika, salt, and pepper. Fully coat your steak in the marinade, rubbing it in well, then let it rest for at least 30 minutes (or up to 2 hours) so the flavors really sink in and tenderize the meat.
Step 2: Make the Cilantro Cream Sauce
While the steak marinates, blend Greek yogurt, sour cream, cilantro (use those tender stems!), lime juice, garlic, half a jalapeño, and salt in a blender or food processor. Whiz until totally smooth and vibrant green—the result is a bold, tangy sauce you’ll want to put on everything.
Step 3: Roast the Corn
Toss corn kernels with olive oil, smoked paprika, a little cayenne (if you want some heat), and a pinch of salt. Spread out on a sheet pan and roast in a hot oven at 425°F for 15–20 minutes, stirring once, until the corn is golden, caramelized, and full of roasty flavor.
Step 4: Cook the Steak
Preheat a heavy skillet (cast iron is perfect) over medium-high heat. Sear the steak about 4–5 minutes per side for medium-rare—or longer if you prefer it more done. It should develop a tasty, flavorful crust on the outside while staying juicy inside.
Step 5: Rest and Slice
Let the steak rest for 5 minutes out of the pan—this keeps the juices in. Slice thinly against the grain for the most tender results.
Step 6: Assemble Your Bowls!
In big, cozy bowls, start with a layer of warm rice. Add slices of steak, a scoop of roasted corn, fresh avocado, halved tomatoes, and thinly sliced red onion. Generously drizzle with cilantro cream sauce, then finish with crumbled cheese, extra cilantro, and lime wedges. Dive in!
Pro Tips for Making Steak Avocado and Roasted Corn Bowl with Cilantro Cream Sauce
- Bring Your Steak to Room Temp: Allowing the steak to lose its chill before cooking ensures even searing and juicy, tender slices every time.
- Score the Surface: Lightly scoring the steak lets those flavorful spices and citrus in the marinade soak deeper for maximum flavor.
- Roast Corn for Extra Sweetness: Oven-roasting the corn—rather than just sautéing it—intensifies its natural sugars and adds irresistible golden-brown color.
- Thin the Sauce for Drizzling: If you like your cilantro cream sauce more pourable, just whisk in a splash of water until you hit the consistency you love!
How to Serve Steak Avocado and Roasted Corn Bowl with Cilantro Cream Sauce
Garnishes
Top your bowl with an extra sprinkle of cotija or feta cheese, more chopped cilantro, and a big squeeze of fresh lime. If you love crunch, add a handful of toasted pepitas or crispy tortilla strips for a delightful contrast.
Side Dishes
This bowl honestly needs very little else, but a fresh cucumber salad, charred tortillas, or even some chips and guacamole create a festive, complete meal. A citrusy margarita wouldn’t hurt either!
Creative Ways to Present
For a party, set out all the toppings “bar-style” so everyone can assemble their own Steak Avocado and Roasted Corn Bowl with Cilantro Cream Sauce just the way they like. Or, serve it in mason jars for a fun, portable lunch option for picnics or meal prep.
Make Ahead and Storage
Storing Leftovers
Keep all the components—steak, corn, rice, sauce, and veggies—stored separately in airtight containers in the fridge. They’ll stay fresh for up to 3 days, making this bowl a dreamy option for weekday lunches.
Freezing
The cooked steak and roasted corn freeze beautifully—just cool completely and store in freezer bags for up to 2 months. The fresh veggies and the cilantro cream sauce, however, are best enjoyed fresh for ideal texture and flavor.
Reheating
Warm steak, corn, and rice gently in the microwave or in a skillet with a splash of water to keep everything tender. Add the sauce, avocado, and raw veggies after reheating for the best taste and color.
FAQs
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Can I use a different cut of beef for this bowl?
Absolutely! While flank steak and sirloin are flavorful and quick-cooking, skirt steak, hanger steak, or even ribeye work beautifully. Just adjust the cooking time as needed for the thickness of your cut.
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Can I make the cilantro cream sauce in advance?
Yes, you can! The sauce can be made up to two days ahead and stored covered in the refrigerator. Just give it a quick stir before drizzling over your Steak Avocado and Roasted Corn Bowl with Cilantro Cream Sauce.
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How do I prevent my avocado from browning?
Slice the avocado just before serving to keep it green and fresh. If you need to store cut avocado, sprinkle with lime juice and keep tightly wrapped against the pit to minimize browning.
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What can I use instead of cotija cheese?
Feta cheese is the next best substitute—it’s salty, crumbly, and adds a lovely tang. Queso fresco or even mild goat cheese work in a pinch, or simply skip for a dairy-free bowl.
Final Thoughts
If you’re searching for a meal that feels just as joyful to make as it does to eat, the Steak Avocado and Roasted Corn Bowl with Cilantro Cream Sauce truly delivers. Gather your favorite people (or treat yourself!), pile everything high, and savor all those zesty, smoky, creamy layers. I can’t wait for you to try it!
PrintSteak Avocado and Roasted Corn Bowl with Cilantro Cream Sauce Recipe
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Total Time: 1 hour
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling, Roasting
- Cuisine: Mexican
- Diet: Gluten Free
Description
This Steak Avocado and Roasted Corn Bowl with Cilantro Cream Sauce recipe is a delicious and satisfying meal that combines tender marinated steak, roasted corn, creamy avocado, and a flavorful cilantro sauce, all served over a bed of rice. It’s a perfect balance of flavors and textures in every bite.
Ingredients
For the Steak:
- 1 pound flank steak or sirloin
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- Salt and freshly ground black pepper to taste
For the Roasted Corn:
- 3 cups fresh or frozen corn kernels
- 1 tablespoon olive oil
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper (optional)
- Salt to taste
For the Cilantro Cream Sauce:
- 1/2 cup Greek yogurt
- 1/2 cup sour cream
- 1 cup fresh cilantro leaves and stems
- 2 tablespoons lime juice
- 1 clove garlic
- 1/2 jalapeño, seeds removed
- 1/4 teaspoon salt
For the Bowl Assembly:
- 2 cups cooked rice
- 2 ripe avocados, sliced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/4 cup crumbled cotija or feta cheese
- Lime wedges for serving
- Additional cilantro for garnish
Instructions
- Marinate the Steak: Combine olive oil, lime juice, garlic, and seasonings. Coat steak and marinate for 30 minutes.
- Prepare Cilantro Sauce: Blend all sauce ingredients until smooth.
- Roast Corn: Toss corn with oil and seasonings, roast at 425°F for 15-20 minutes.
- Cook Steak: Cook in hot skillet 4-5 minutes per side for medium-rare.
- Rest and Slice: Let steak rest 5 minutes before slicing against the grain.
- Assemble: Layer rice, steak, corn, vegetables, and sauce in bowls. Garnish with cheese and cilantro.
Notes
- Bring steak to room temperature before cooking for even results.
- Score steak surface before marinating for better flavor absorption.
- Reserve some sauce thinned with water for drizzling.
- For meal prep, store components separately.
- Cut avocado just before serving to prevent browning.
Nutrition
- Serving Size: 1 bowl
- Calories: 480
- Sugar: 8g
- Sodium: 380mg
- Fat: 26g
- Saturated Fat: 9g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 75mg