If you’re anything like me, you crave a breakfast that’s both cozy and nourishing—and Banana Peanut Butter Oatmeal absolutely fits the bill! Each bowl is creamy, dreamy oats swirled with sweet banana and rich peanut butter for a combo that feels a little indulgent but is totally wholesome.
Why You’ll Love This Recipe
- Creamy, Comforting Texture: Melty banana blends seamlessly with oats for the ultimate breakfast hug in a bowl.
- Super Easy and Quick: Everything comes together on the stovetop in under 15 minutes—perfect for busy mornings or lazy Sundays.
- Naturally Sweet and Nourishing: Bananas and cinnamon bring out natural sweetness, eliminating the need for loads of added sugar.
- Customizable for Any Diet: Easily swap nut butters or use your favorite non-dairy milk to tweak it for allergies or preferences.
Ingredients You’ll Need
The simplicity of Banana Peanut Butter Oatmeal is its secret weapon—each ingredient pulls double duty, adding flavor and nutrients. Let’s peek at what goes into this morning masterpiece, and why you absolutely want every single one working for you.
- Old fashioned rolled oats: These create the richest, creamiest texture and hold up beautifully to simmering.
- Banana, sliced: Melts right into the oats for natural sweetness, plus a pretty pop of color when you add extra for garnish.
- Chia seeds: Lend a fun, slightly nutty bite and help give the oatmeal extra thickness and heartiness.
- Cinnamon: Adds irresistible warmth and depth—your kitchen will smell like a bakery!
- Pinch of sea salt: Just enough to bring all the flavors into focus and keep things from tasting flat.
- Water, non-dairy milk, or a blend: Your choice lets you control the creaminess and richness (almond or oat milk are both dreamy, but any milk works).
- Peanut butter: For that iconic nutty swirl—use creamy or chunky, whatever your heart desires.
Variations
Banana Peanut Butter Oatmeal is delightfully flexible! Whether you’re catering to allergies, mixing up your routine, or just feeling adventurous, try these easy twists to make it uniquely yours.
- Go Peanut-Free: Sub in almond, cashew, sunflower seed butter, or tahini to switch up the flavor (great for nut allergies or variety!).
- Change Up the Milk: Use oat, soy, coconut, or even regular dairy milk for different levels of creaminess.
- Overnight Oats: Transform this into a chilled, prep-ahead treat by mixing everything together (with a bit less liquid) and refrigerating overnight.
- Add Protein: Stir in a scoop of your favorite protein powder or a dollop of Greek yogurt.
How to Make Banana Peanut Butter Oatmeal
Step 1: Combine Oats and Mix-ins
In a medium pot, add your rolled oats, sliced banana, chia seeds, cinnamon, and a pinch of sea salt. Give everything a gentle stir so the chia seeds don’t settle and your banana slices are nicely distributed—this helps those sweet, melty banana bites appear in every spoonful later!
Step 2: Add Liquid and Cook
Pour in your choice of water, non-dairy milk, or a combination of both. Bring the mixture to a gentle simmer over medium-high heat, stirring regularly to prevent sticking and ensure the banana melts right into the oats. Cook for 8-10 minutes, or until the oats are thickened and the liquid is absorbed.
Step 3: Swirl in the Peanut Butter
When the Banana Peanut Butter Oatmeal is perfectly creamy and hot, spoon into bowls. Swirl in that luscious peanut butter while it’s piping hot so it melts and forms irresistible ribbons throughout every bite.
Step 4: Top and Serve
Add your favorite toppings! Extra banana slices, a sprinkle of chia seeds, maybe a splash of milk or a drizzle of maple syrup if you want to go all-out. Serve immediately and enjoy while warm and cozy.
Pro Tips for Making Banana Peanut Butter Oatmeal
- Banana Ripeness: Use extra-ripe bananas for the sweetest, smoothest flavor—they’ll practically melt away like custard in your oatmeal.
- Perfect Consistency: For extra creamy Banana Peanut Butter Oatmeal, use part non-dairy milk in place of water, and adjust the liquid to your preferred thickness.
- Vivid Peanut Butter Swirl: Add the peanut butter while oats are steaming hot for picture-perfect swirls that melt into every bite.
- Batch Prep: Double the recipe and store extra servings for quick, satisfying breakfasts all week long—oatmeal reheats beautifully!
How to Serve Banana Peanut Butter Oatmeal
Garnishes
For a showstopping bowl, top your Banana Peanut Butter Oatmeal with extra banana slices, a sprinkle of chia or flax seeds, a dusting of cinnamon, and perhaps a few chopped roasted peanuts for crunch. A drizzle of maple syrup or honey never hurts if you’re feeling decadent!
Side Dishes
This oatmeal stands beautifully on its own but pairs delightfully with a crisp cup of coffee, a frothy matcha latte, or a bright fruit salad. If you’re making brunch, consider yogurt parfaits or hard-boiled eggs for added protein on the side.
Creative Ways to Present
Layer the Banana Peanut Butter Oatmeal in mason jars for an on-the-go breakfast, arrange toppings “build-your-own” style for a fun family brunch, or portion it into cute ramekins for an elegant breakfast treat at your next gathering.
Make Ahead and Storage
Storing Leftovers
Allow leftovers to cool completely, then transfer your Banana Peanut Butter Oatmeal into airtight containers. It’ll stay happy in the fridge for up to 4 days, ready to be warmed up on even the busiest mornings.
Freezing
You can freeze portions in freezer-safe containers for up to 2 months. Thaw overnight in the refrigerator for a fuss-free breakfast or lunchbox addition the next day.
Reheating
To reheat, simply warm in the microwave (30–60 seconds works like a charm) or on the stovetop, adding a splash of water or milk to loosen things up. Stir well and finish with your fresh toppings for that “just-made” experience.
FAQs
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Can I make Banana Peanut Butter Oatmeal ahead of time?
Absolutely! This recipe holds up perfectly for meal prep. Store in the fridge for up to four days, then add a splash of milk when reheating to revive its creamy texture.
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What’s the best way to sweeten this oatmeal if my banana isn’t super ripe?
If your banana isn’t as sweet as you’d like, stir in a drizzle of maple syrup, honey, or a sprinkle of coconut sugar to reach your perfect sweetness level without overpowering the natural flavors.
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Can I make this Banana Peanut Butter Oatmeal recipe nut-free?
Definitely! Swap out the peanut butter for sunflower seed butter or tahini, and make sure to choose a milk alternative that’s nut-free as well.
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Is it possible to make overnight oats with this recipe?
Yes! Simply mix all the ingredients using 2 cups of milk instead of 3, then refrigerate overnight. Stir in the peanut butter in the morning and top with your favorites for quick, no-cook Banana Peanut Butter Oatmeal.
Final Thoughts
There’s honestly nothing more comforting than curling up with a bowl of Banana Peanut Butter Oatmeal—especially when you know it’s nourishing your body and soul in equal measure. I hope you’ll give this recipe a try soon; it’s a breakfast that truly makes morning feel special. Enjoy every hearty, creamy bite!
Print
Peanut Butter Oatmeal Recipe
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Description
Start your day with a delicious and nutritious bowl of Peanut Butter Oatmeal, packed with fiber, protein, and flavor. This easy recipe is perfect for a hearty breakfast that will keep you satisfied all morning.
Ingredients
Oatmeal:
- 1 cup old fashioned rolled oats
- 1 banana, sliced
- 1 Tablespoon chia seeds
- 1 teaspoon cinnamon
- pinch of sea salt
- 3 cups water, non-dairy milk, or a blend of both
Toppings:
- 2 Tablespoons peanut butter
- Additional banana slices
- Sprinkle of chia seeds
- Splash of non-dairy milk or maple syrup (optional)
Instructions
- Add Ingredients: In a pot, combine oats, banana slices, chia seeds, cinnamon, and sea salt. Add water and/or milk, and stir well.
- Cook Oatmeal: Heat over medium-high heat for 8-10 minutes, stirring occasionally until liquid is absorbed and oats are fluffy.
- Serve: Divide oatmeal into two bowls. Top with peanut butter, banana slices, chia seeds, and additional toppings if desired.
Notes
- To make it peanut-free, substitute peanut butter with almond butter, cashew butter, sunflower seed butter, or tahini.
- For meal prep, prepare two servings for the next day. Adjust ingredients if making a single serving. Reheat on stovetop or microwave.
- For overnight oats, reduce non-dairy milk to 2 cups, mix all ingredients, refrigerate overnight, and enjoy in the morning.
Nutrition
- Serving Size: 1 bowl
- Calories: Approx. 350 kcal
- Sugar: Approx. 10g
- Sodium: Approx. 150mg
- Fat: Approx. 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: Approx. 50g
- Fiber: Approx. 10g
- Protein: Approx. 12g
- Cholesterol: 0mg
