Description
A vibrant and crowd-pleasing 7 Layer Dip featuring layers of spicy refried beans, fresh guacamole, seasoned sour cream, chunky salsa, shredded cheese, ripe tomatoes, and briny black olives. Perfect for parties, game days, or casual get-togethers, this dip combines creamy, tangy, and savory flavors with crunchy tortilla chips for a delicious appetizer everyone will love.
Ingredients
Scale
Refried Beans Layer
- 2 (15-ounce) cans refried beans (preferably spicy jalapeno)
- Hot sauce (optional, to taste)
Guacamole Layer
- 3 to 4 medium avocados
- 1 tablespoon fresh lime juice
- 2 tablespoons chopped cilantro
- 1/2 jalapeno, finely minced
- 1/2 teaspoon salt (more to taste)
Seasoned Sour Cream Layer
- 1 1/2 cups sour cream
- 2 to 3 tablespoons taco seasoning
Salsa Layer
- 1 1/2 cups favorite salsa (chunky, mild, or hot)
Cheese Layer
- 2 cups shredded cheddar or Mexican cheese blend
Fresh Toppings
- 2 to 3 Roma tomatoes, chopped and drained
- 3 green onions, sliced
- 1 (2.25 ounce) can black olives, drained
To Serve
- Tortilla chips
Instructions
- Prepare Refried Beans Layer: In a bowl, stir the refried beans together to make them easier to spread. Add hot sauce to taste if desired. Spread the beans evenly on the bottom of your chosen serving dish. Warming the beans slightly before spreading is optional.
- Make Guacamole Layer: In another bowl, mash the avocados along with fresh lime juice, chopped cilantro, finely minced jalapeno, and salt until well combined but still chunky. Adjust seasoning by adding more salt if needed. Spread the guacamole over the refried beans layer evenly.
- Prepare Seasoned Sour Cream Layer: Mix the sour cream with taco seasoning in a bowl. Optionally, add a splash of lime juice or chopped cilantro for extra flavor. Spread this mixture evenly on top of the guacamole layer.
- Add Salsa Layer: Carefully spread your favorite chunky salsa over the sour cream layer. Use thick, chunky salsa or pico de gallo to avoid a watery dip.
- Sprinkle Shredded Cheese: Evenly distribute the shredded cheddar or Mexican cheese blend on top of the salsa layer.
- Add Fresh Tomato Layer: Chop the Roma tomatoes, drain any excess juice, and sprinkle them evenly over the cheese layer to prevent the dip from becoming watery.
- Top with Onions and Olives: Finish by scattering sliced green onions and drained black olives on the top layer for added flavor and garnish.
- Chill and Serve: Cover the assembled dip and refrigerate until ready to serve. Serve chilled with tortilla chips.
Notes
- This classic layered dip combines spicy, creamy, and fresh elements, making it a party favorite.
- Adjust heat levels by choosing mild or hot salsa and refried beans with or without jalapeno.
- Drain tomatoes well to keep the dip from getting soggy.
- Can be made a few hours ahead and refrigerated to let flavors meld.
- Serve with your favorite tortilla chips or vegetable sticks for dipping.
Nutrition
- Serving Size: 1 serving
- Calories: 151 kcal
- Sugar: 1 g
- Sodium: 213 mg
- Fat: 13 g
- Saturated Fat: 5 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 3 g
- Protein: 5 g
- Cholesterol: 22 mg
